Physical Activity Readiness Questionnaire For Group Exercise
Informed Consent & Liability Waiver

Below is a downloadable PAR-Q (Physical Activity Readiness Qestionnaire).
All clients must fill in a PAR-Q before being able to partake in any group exercise with us!
This includes your contact details, emergency contact details, medical information & an informed consent & liability waiver.
If its your first time training with us you can print and fill this in before hand to save time, otherwise please turn up 5 minutes early to fill one in at the session! We will always have these on hand so dont worry!
If you are unsure if you needs a doctors consent, or have any questions about the form, fill in the Contact Us form below and we will be able to help!
We look forward to seeing you at your first session with us!