One Step At A Time

At 1st Step Fitness we have a passion for health & fitness. We support and motivate clients wanting to make that step into a healthier and happier lifestyle!

We currently run Group Fitness Classes and have a Personal 1-1 Studio so you can train in private and in your own comfort zone!

We create full body workouts that are not only fun but push your limits to improve your health, fitness and well being as well as building a fun fitness community!

Whether you want to lose weight, tone, build muscle or strength, work on speed & agility, or just focus on nutrition - we have amazing trainers who can help!

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Packages are available with some great savings, contact us for info!

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